Random Acts of Kindness Day
National Random Acts of Kindness is celebrated every February 17. Being kind lights up the frontal lobe and lengthens our neuronal networks for empathy skills. So, today and every day we strive not only to be kind but to spread kindness.
Family Discussion Questions:
| 1) How do you feel when you engage in kindness? |
| 2) What happens in your body when others are kind to you? |
| 3) What can you do to be kind today? |