Events

Fun, FREE Adult event for parents, grandparents and guardians. KEYNOTE SPEAKER ““Youth Depression & Anxiety: Coping Skills”” Dr. Crystal Collier, PhD, LPC-S Therapist, Researcher, Educator. Life today is full of a new variety of obstacles and risks for our children. Facing these challenges can be confusing and exhausting. Rates of anxiety and depression are on…

Resilience isn’t never falling. It’s the pulse that keeps us going — down, through, and back up. Resiliency (or resilience) is the ability to recovery quickly from adversity, adapt to change, and bounce back from difficult experiences.World Resiliency Week is five days of small, shareable acts you can practise in under two minutes. Remember, we…

Today, June 26th, we observe the International Day Against Drug Abuse and Illicit Trafficking, also known as World Drug Day.  Take a moment and listen to the United Nations Office on Drugs and Crime (UNODC) Executive Director, Ghada Waly, message for World Drug Day.

National Marijuana Facts Week (NMFW) is an annual, week-long, national health observance created in 2021 by Johnny’s Ambassadors Youth THC Prevention to raise public awareness about the dangers of today’s high potency marijuana and THC products on adolescent brain development, mental illnesses such as Cannabis-Induced Psychosis, and suicidality.

International Self Care Day is a global event celebrated in July each year. This day is dedicated to the importance of loving our own selves and taking care of the mind and the body.

The first Exercise with Your Child Week was started in 2010 by Sheila Madison. She wanted to promote healthy living amongst families. The human body is a machine that needs to be maintained and oiled at regular intervals. If a machine is not used well or is used without it being taken care of, it…

National Relaxation Day is celebrated annually on August 15. This is a day for chilling out and stress relief through meditation and other relaxation techniques. Managing stress requires relaxation, which leads to a clearer and calmer mind. Relaxation also breeds positivity and better concentration. The rule of the day is to avoid doing anything stressful.…