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DTSTART;TZID=America/Chicago:20260815T000000
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UID:1641-1786752000-1786838340@www.knowyourneuro.org
SUMMARY:National Relaxation Day
DESCRIPTION:National Relaxation Day is celebrated annually on August 15. This is a day for chilling out and stress relief through meditation and other relaxation techniques. Managing stress requires relaxation\, which leads to a clearer and calmer mind. Relaxation also breeds positivity and better concentration. The rule of the day is to avoid doing anything stressful. This is important. Playing video games can be a relaxing activity\, but if the video game you are playing is one where you get frustrated\, it’s probably not a good idea. A better idea is to spend the day lying in a hammock.
URL:https://www.knowyourneuro.org/event/national-relaxation-day
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DTSTART;VALUE=DATE:20260802
DTEND;VALUE=DATE:20260809
DTSTAMP:20260616T164216Z
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UID:1639-1785628800-1786233599@www.knowyourneuro.org
SUMMARY:National Exercise with Your Child Week
DESCRIPTION:The first Exercise with Your Child Week was started in 2010 by Sheila Madison. She wanted to promote healthy living amongst families. The human body is a machine that needs to be maintained and oiled at regular intervals. If a machine is not used well or is used without it being taken care of\, it would not be able to operate and continue well. Similarly\, a human body and brain needs daily exercise for it to function well since\, without it\, all sorts of illnesses can plague one’s life. Children need to be taught this lesson from a young age.
URL:https://www.knowyourneuro.org/event/national-exercise-with-your-child-week
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260730
DTEND;VALUE=DATE:20260731
DTSTAMP:20260616T164305Z
CREATED:20230731T025317Z
LAST-MODIFIED:20260616T164305Z
UID:1264-1785369600-1785455999@www.knowyourneuro.org
SUMMARY:Share a Hug Day
DESCRIPTION:
URL:https://www.knowyourneuro.org/event/share-a-hug-day
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260724
DTEND;VALUE=DATE:20260725
DTSTAMP:20260616T164341Z
CREATED:20230717T030254Z
LAST-MODIFIED:20260616T164341Z
UID:1266-1784851200-1784937599@www.knowyourneuro.org
SUMMARY:International Self-Care Day
DESCRIPTION:International Self Care Day is a global event celebrated in July each year. This day is dedicated to the importance of loving our own selves and taking care of the mind and the body.
URL:https://www.knowyourneuro.org/event/international-self-care-day
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260719
DTEND;VALUE=DATE:20260720
DTSTAMP:20260616T164416Z
CREATED:20240108T201818Z
LAST-MODIFIED:20260616T164416Z
UID:2109-1784419200-1784505599@www.knowyourneuro.org
SUMMARY:National Ice Cream Day
DESCRIPTION:
URL:https://www.knowyourneuro.org/event/national-ice-cream-day
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260705
DTEND;VALUE=DATE:20260712
DTSTAMP:20250807T005313Z
CREATED:20250807T005313Z
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UID:2604-1783209600-1783814399@www.knowyourneuro.org
SUMMARY:National Marijuana Facts Week
DESCRIPTION:National Marijuana Facts Week (NMFW) is an annual\, week-long\, national health observance created in 2021 by Johnny’s Ambassadors Youth THC Prevention to raise public awareness about the dangers of today’s high potency marijuana and THC products on adolescent brain development\, mental illnesses such as Cannabis-Induced Psychosis\, and suicidality.
URL:https://www.knowyourneuro.org/event/national-marijuana-facts-week
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DTSTART;VALUE=DATE:20260626
DTEND;VALUE=DATE:20260627
DTSTAMP:20260616T164447Z
CREATED:20240627T000419Z
LAST-MODIFIED:20260616T164447Z
UID:1178-1782432000-1782518399@www.knowyourneuro.org
SUMMARY:World Drug Day
DESCRIPTION:Today\, June 26th\, we observe the International Day Against Drug Abuse and Illicit Trafficking\, also known as World Drug Day.  Take a moment and listen to the United Nations Office on Drugs and Crime (UNODC) Executive Director\, Ghada Waly\, message for World Drug Day.
URL:https://www.knowyourneuro.org/event/worlddrugday
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DTSTART;VALUE=DATE:20260626
DTEND;VALUE=DATE:20260701
DTSTAMP:20260626T193249Z
CREATED:20260626T193249Z
LAST-MODIFIED:20260626T193249Z
UID:3253-1782432000-1782863999@www.knowyourneuro.org
SUMMARY:World Resiliency Week
DESCRIPTION:Resilience isn’t never falling. It’s the pulse that keeps us going — down\, through\, and back up. Resiliency (or resilience) is the ability to recovery quickly from adversity\, adapt to change\, and bounce back from difficult experiences.World Resiliency Week is five days of small\, shareable acts you can practise in under two minutes. Remember\, we fall\, feel\, and rise together!
URL:https://www.knowyourneuro.org/event/world-resiliency-week
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DTSTART;TZID=America/New_York:20231109T180000
DTEND;TZID=America/New_York:20231109T210000
DTSTAMP:20231106T030157Z
CREATED:20231106T025731Z
LAST-MODIFIED:20231106T030157Z
UID:2047-1699552800-1699563600@www.knowyourneuro.org
SUMMARY:Dr. Collier Speaking Event - 7th Annual Shout Out to Parents
DESCRIPTION:Fun\, FREE Adult event for parents\, grandparents and guardians. KEYNOTE SPEAKER ““Youth Depression & Anxiety: Coping Skills”” Dr. Crystal Collier\, PhD\, LPC-S Therapist\, Researcher\, Educator. Life today is full of a new variety of obstacles and risks for our children. Facing these challenges can be confusing and exhausting. Rates of anxiety and depression are on the rise as the technology age adds stressors and reduces face-to-face play time. Performance anxiety and perfectionism seem to be the new norm and children are experiencing these issues at younger ages than their parents did. Parents will learn how anxiety affects brain development and how healthy coping strategies can reduce toxic anxiety and perfectionism as well as tools for cultivating anxiety management skills in their children.
URL:https://www.knowyourneuro.org/event/7th-annual-shout-out-to-parents
LOCATION:The Barn on the Pemi\, 341 Daniel Webster Highway\, Plymouth\, New Hampshire\, 03264
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